Fitness

53-Year-Old Halle Berry Shows Off Ripped Abs As She Trains For Upcoming MMA Movie ‘Bruised’, Reveals How She Did It

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Working Out Regularly Could Lead To $25,000 More Per Year In Salary, According To Study

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4 Simple Ways To Avoid Holiday Weight Gain This Year

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Here’s Everything James McAvoy Ate To Put On 16-Pounds Of Muscle For ‘Glass’

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LeBron’s Personal Trainer Breaks Down A Typical King James Workout For Core Strength And Mobility

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New Study Says Water And Sports Drinks Are Not The Best For Hydration, Barely Crack The Top 10

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Master Fitness Instructor Who Lost 60 Pounds After Partying Too Hard Gives Advice On Losing Weight And Making Changes

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Not Working Out For Just Two Weeks Causes Some Serious Bodily Damage, Per New Study

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4 Best Nutrition Supplements You Should Try, Plus 4 That You Should Leave At The Store

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Will Smith Makes A Startling Confession About His Bowel Movements And This Doesn’t Sound Healthy

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Two Bodybuilders Tried To Complete The Marine Corps Fitness Test, It Did Not Go Well For Them

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Saquon Barkley’s Punishing Offseason Workout And Training Regimen Is Next-Level Impressive

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‘The Mountain’ Tries To Consume 17,000 On His Cheat Day And Someone Please Try This It Home

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A Bodybuilding Bro Comically Tried A Victoria’s Secret Model Diet And Workout For A Day

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These 2 Bodybuilders Attempting The Army Personal Fitness Test Prove It’s Tougher Than It Sounds

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Watch And Cringe As Strongman Man Eddie Hall Lifts A Kettlebell Using Just His Junk

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WWE Star Sheamus Explains How A Wisecrack From Vince McMahon Led To Him Getting Shredded

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The Diet That Led To Alexander Skarsgard’s 8-Pack Of Abs For ‘Tarzan’ Looks Miserable To Me

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6 Nutrition Rules To Remember If You Want To Get Shredded

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Trainer Does The ‘Baby Shark Ab Workout’ For 30 Days And The Results Are Ridiculously Impressive

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Former WWE Star Edge Is Shredded Now And Explains How Two Tragedies Pushed Him To Reevaluate His Life

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Check Out This Inspirational Bro Who Lost Over 300 Pounds (And Is Now Ripped) Using His Special ‘Walmart Plan’

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The Mountain’s 5-Foot-2, 112-Pound Wife Pulled A Freaking Truck On Leg Day, Because Of Course She Did

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WWE Star ‘The Big Show’ Got Jacked Thanks To Conversation With John Cena That ‘Lit A Fire Under His Fat Ass’

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Want To Get ‘Winter Soldier’ Ripped? Here Are The Exercises Sebastian Stan Does To Get Super Hero Shredded

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Test Yourself With Chris Hemsworth’s ‘Devil’s Workout’ And See If Your Endgame Is Vomiting Up Breakfast

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