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Hyperice X: The Pro-Level Recovery Tool for Every Athlete—From Skiing to Marathons (Yes, Even Golf)

Hyperice Hyperice X Shoulder recovery pad with hot and cold contrast therapy

via BroBible


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Ski season’s around the corner, and I can already feel the aches creeping into my weary bones.

The secret to staying limber on a three-day Aspen trip? Recovery. A hot tub soak helps, but real relief comes from using the right recovery tools.

Whether you ski, golf, bike, lift, or run marathons, Hyperice’s Hyperice X is your answer to shoulder or knee recovery.

And with Hyperice X, you don’t need to settle for outdated methods. This cutting-edge device brings advanced contrast therapy—used by elite athletes in the NBA, UFC, MLB, and PGA—right into your home. Whether you’re an athlete, fitness enthusiast, or weekend warrior, Hyperice X delivers the same pro-level recovery technology to help you bounce back faster, prevent injury, and stay at the top of your game.

We first started noticing Hyperice on the sidelines during the NBA Playoffs when players started using the Hyperice Venom 2 Back Heat and Massage Wrap, and it’s clear their state-of-the-art recovery tools are some of the best in the game. The same tech that’s helping pros recover faster is now available for you.

BUY HYPERICE X HERE – $399

Whether you’re recovering from a grueling marathon, hitting the slopes, or feeling the strain after 36 holes, Hyperice X delivers the pro-level contrast therapy trusted by elite athletes. With a couple taps on the Hyperice app on your phone, you can work to reduce inflammation, relieve pain, and get back to peak performance faster—no matter your sport or adventure.

What is Hyperice X?

Why stick with outdated ice packs or heating pads when you can upgrade to something smarter? The Hyperice X combines hot and cold therapy in one sleek, wearable device that automatically switches between temperatures to reduce inflammation, relieve pain, and speed up healing. It’s like having a personal recovery assistant, designed to get you back to what you love—faster and stronger.

With two models to choose from, Hyperice X is designed to target specific areas:

  • Hyperice X Shoulder: Designed for athletes or anyone dealing with shoulder pain, this model provides targeted therapy for effective pain relief and recovery.
  • Hyperice X Knee: Tailored specifically for knee recovery, this model helps reduce pain and inflammation in one of the body’s most essential joints.

Both versions are priced at $399 and eligible for FSA/HSA use, making them accessible and convenient for your recovery needs.

BUY HYPERICE X HERE – $399

Hyperice Hyperice X Shoulder recovery pad with hot and cold contrast therapy

Four Key Benefits of Hyperice X:

  1. Reduce Inflammation: The alternating hot and cold therapy works like a pump for your blood vessels, reducing swelling and promoting circulation to muscles, joints, and tissues.
  2. Accelerate Healing: By enhancing blood flow and minimizing swelling, contrast therapy speeds up recovery so you can get back to your workout or game quicker.
  3. Relieve Pain: Cold therapy numbs the area, while heat relaxes muscles—working together for maximum pain relief.
  4. Improve Flexibility: Regular use can help increase your range of motion, reducing stiffness and improving flexibility, whether for chronic issues or acute injuries.

BUY HYPERICE X HERE – $399

My experience with the Hyperice X Shoulder

The one thing you need to know is that the Hyperice X is so much more than an old-fashioned heating pad. The technology is cutting-edge. Simply sling it over your shoulder while sitting on the couch after getting back from golf, pickle ball, the pool or the gym. Once you’re set-up on the Hyperice app, you completely control your recovery routines with 12 presets, all with adjustable times and temperatures relative to your goals. It’s super comfortable to configure. The heat soothes, targeting the usual culprits for shoulder paint.

The Hyperice X and contrast therapy

One of the standout features of the Hyperice X is its contrast therapy mode, which switches between hot and cold temperatures to tackle pain, swelling, and muscle recovery. This approach not only improves circulation but also helps reduce muscle fatigue and lactic acid buildup, speeding up your recovery. It’s a game-changer.

Hot and cold therapy might seem straightforward, but there’s real science behind it. The alternating temperatures create a “pumping” effect in your blood vessels, which reduces swelling, boosts circulation, and kick-starts the body’s healing process. Whether you’re dealing with a sports injury, chronic pain, or just the soreness from a tough workout, the Hyperice X is built to keep you moving and feeling your best.

Hypothetical Uses for Hyperice X

  • Ski trip: Soothe sore knees and shoulders after a day on the slopes—because après-ski shouldn’t come with après-pain.
  • Marathon recovery: Skip the post-race hobble to the fridge—you’ve earned it.
  • Golf weekend: Keep your shoulders and knees in shape after 18 holes—“fore!” shouldn’t come from your joints.
  • Post-gym relief: No more baby giraffe limps after leg day.
  • Pickleball or tennis match: Stay flexible after long rallies—so you don’t feel like you’ve done construction work, too.
  • Hiking or trail running: Soothe sore muscles—because only marshmallows should burn by the campfire.
  • Weekend warrior rehab: Recover fast—nobody has time for a Monday limp.
  • CrossFit cooldown: Bounce back quickly—no need for a post-WOD piggyback ride.
  • Desk worker relief: Combat shoulder and knee pain—your body wasn’t built for a 9-to-5 slouch.
  • Travel companion: Keep it handy on long trips to beat stiffness.

The Hyperice X isn’t just about recovery—it’s a secret weapon for boosting performance, too. Think of it like prepping for a day on the slopes: just as you wouldn’t hit the mountain without warming up your legs, use the heat setting before training to loosen up your muscles.

After your workout, switch to cold therapy, like icing down after 18 holes of golf, to prevent soreness and keep injuries at bay. Whether you’re at home or on the go, the cordless, easy-to-use design puts you in control of your recovery—no ski lodge or golf cart needed. Think of it like your own personal caddie for your muscles, keeping them ready to perform at their best.

You can order it now via Hyperice.com and experience it for yourself.

BUY HYPERICE X HERE – $399

Brandon Wenerd is BroBible's publisher, helping start this site in 2009. He lives in Los Angeles and likes writing about music and culture. His podcast is called the Mostly Occasionally Show, featuring interviews with artists and athletes, along with a behind-the-scenes view of BroBible. Read more of his work at brandonwenerd.com. Email: brandon@brobible.com