exercises - Latest News & Updates

Why You Need To Add The ‘Stir The Pot’ Ab Exercise To Your Routine

Why You Need To Add The ‘Stir The Pot’ Ab Exercise To Your Routine

by Tanner BazeJune 13, 2022 2:41 pm updated November 6, 2023 3:01 pm

These Are The Weight-Lifting Exercises Brie Larson Used To Get Into Perfect Shape For ‘Captain Marvel’

These Are The Weight-Lifting Exercises Brie Larson Used To Get Into Perfect Shape For ‘Captain Marvel’

by Cass AndersonMarch 5, 2019 9:35 am

Check Out Jason Momoa’s Insane Workout Regimen, Including Pull-Ups With A TON Of Weight Strapped To His Waist

by Douglas CharlesApril 12, 2016 9:18 am updated December 13, 2018 1:59 pm

Get On Your Back: These 3 Exercises Are Better Lying Down

by Robbie FarlowJanuary 15, 2016 10:49 am updated October 13, 2022 3:04 pm

The Single Best Exercise For Each Body Part. You’re Welcome.

by Tanner BazeApril 17, 2015 12:36 pm updated October 13, 2022 1:45 am

6 Uncommon Exercises You Should Be Doing

by Jorden PagelApril 16, 2015 12:10 pm updated October 13, 2022 1:46 am

These 5 Moves From The Insanity Workout Will Get You Shredded Faster

by Joe PietaroJanuary 13, 2015 9:51 am updated October 13, 2022 2:31 am

7 Movements You Should Be Doing If You Want Your Lats To Look Like Barn Doors

by Joe PietaroNovember 10, 2014 1:20 pm updated October 12, 2022 9:08 pm

Top 10 Worthless and Dangerous Exercises

by Johnny QuadsApril 15, 2013 12:00 pm